For us those of us into good local food and wine that tastes like it suits the place, Spain is a good value adventure. Though there is some distance to travel across dry, high planes, it’s a joy to watch it pass by from a comfortable train seat and a picnic for lunch. If you’re headed to Spain, some of what follows may help, I hope so.
Tarragona.
A comfortable hour long bus from El Prat Barcelona airport to a lovely old town perched above the Mediterranean. There’s a pretty beach ten minutes away, La Arrabasada, roll those rs.
Best restaurants – El Llagut in the old town and El Posit down in El Serrallo, the old port area. Both serving good pans of rice and sea creatures. Wine prices were as reasonably Spanish as you like.
Best wine shop – Perhaps one of the best I stumbled into the whole trip, VinoVi is in a modern square just off the seaside end of La Rambla. A much less fraught promenade than the one in Barcelona. Owned by a lovely couple of worldly wise fluent English speakers. They really know Priorat and its surrounding DOPs and have great contacts thereabouts.
Best wine trip without a car – Take the train from Tarragona to Marça Falset. From there a taxi to Gratallops, downtown Priorat. If you stay at Hotel Cal Llop, there’s not much choice, they will organise the taxi. Great breakfast too. If you have trade contacts or a good retail relationship for an introduction, then a visit to Clos Mogador is one of the best ever. Great Priorat from one of the originals. Celler Cecilio in town offered a warm welcome and balanced, not too showy and delicious wine. Wandering the winding back lanes, the retired Viking who runs Sao del Coster offered an unexpected and thoughtful taste of his carefully made Priorat. Wouldn’t accept the usual tasting fee, due to my enthusiasm, or as he suggested we didn’t eat enough of the really good cheese he offered. Sadly I didn’t manage a visit as vintage was in full flood, but Meritxell Pallejà would make a good stop too. There’s always Álvaro Palacios just across the valley if you’re there outside vintage and have influence in the industry. I do worry about the effects of a warming planet on Priorat. Visiting in September 2023, it seemed it hadn’t rained properly in two years. The river Siurana had completely dried up. The vineyards all dust and brown cover crops that crumbled to dust in my hand. What effect will this have on the naturally bright freshness of Priorat? The photo at least shows just how resilient those old Carignan vines are.

Best food shopping – Crusteau and Forn Andreu for bread. Casa Amatller, a quality small supermarket, and the Mercat Central pictured below for everything else.

Valencia
An easy train ride along the coast from Tarragona to a major food city and a lot less tourists than Barcelona. El Cabanyal is a fascinating beachside suburb, saved from demolition with old streets of nineteenth century tiled facades. Still feels local with a smattering of digital nomads ensuring good coffee. The old city centre is a few kms away linked by a good tram service. If you stay in the old town, try to find somewhere near the Torres del Serrans. It’s nearer the tram stops to the beach. The tram’s a lot quicker than the bus.

Best restaurants – Ca Pepico in Roca Cúiper, a short train trip from Valencia. One of the best run places ever. Exemplary rice dishes, even better than the one we tried in El Palmar near the Albufera marshes where they grow the stuff. An incredible wine list, even extending to Ghislaine Barthod, star of Chambolle. Relaxed conviviality Ca Pepico style captured below.

A special mention for Ca Xoret in Roca, just north of the train station. We only stopped for a late morning snack, it is Spain, but the warm hospitality when they were trying to set up for lunch was lovely. The wine list looked a buff’s joy too. What is it with this village? Back in El Cabanyal, Bodega Montaña is an institution. A characterful old bar serving good food and wine with modern slant, now run to cope with great popularity. Book.

Also in El Cabayal, more relaxed and great for a copa and lunch is La Batisfera. Taska La Reina is good too. In the old town, it’s nice just to wander and browse menus. Bodega Olivi was a favourite stop for an aperitif and snack but it’s tiny. Go early. Best value lunch was 64 Restaurant in the Quart hostel. Pretty room, friendly and a tasty lunch for €11! Generally the standard of cooking in Valencia is incredibly good. Michelin stars abound with good reason.
Best wine shop – Bodegas Baviera in the old town have a good selection. Like a lot of Spanish wine shops the aircon wasn’t impressive, in fact it was pretty hot in there. Maybe stick to recent vintages. The Mercado Central, a cathedral to food, has a good couple of stalls specifically for wine too. I must admit to not really warming to Valencia’s own local grape Bobal. After a few recommendations, it seems it’s just a bit too big and bossy. Grainy green tannins and rough acidity that even gentle whole berry brewing cannot tame. There is a producer we see in Australia, Celler Roure, making finer things from Garnacha (Tintorera, I think?) and the local Mando. Available all over Valencia and a frequent default. Of the local whites, Merseguera, seemed promising. Richer and rounder version of Verdejo maybe with nice cool acidity and lower alcohol. Some choices by the glass were perhaps a bit dilute.
Best wine visit without a car – didn’t do one but it seems there’s trains to Utiel Requena. Looks like there’s a few producers walking distance from the train station but going that far for Bobal didn’t appeal.
Best food shopping- you really don’t have to go much further than the Mercado Central. Enormous and beautiful. Maybe getting a bit touristy for some locals but still great quality to be found. If you’re a Insta fan, a famous local Michelin star has a counter serving market produce food with a queue. El Cabanyal market is still very local, good value and fresh produce. The precooked caramelised pumpkins are delicious. Good sourdough bread is hard to find. My favourite was Panem Unique, a tiny shopfront near the Mercado Central, pictured below.

That’s it for Catalonia and Valencia which seems to be Catalan in terms of language and food to the casual traveller but maybe not to the Valencians. Adventures in Leon and Salamanca to follow….
